Yippy…Made it to the 2 digits…… 
First, sorry to have been MIA for so long… Trying to do too many things and not enough time to do any of it….
I decided to start cutting back and do the things that I really want to do…. SO HERE I AM (I just had to say it out loud)
Ok so I did the All-American Egg Mug p.24 173 calories.. From Hungry Girl
I made a few changes; i substituted the “frozen Patty” for my home made turkey burger, and the American Cheese slice for good ole Cheddar Cheese (2tbls)
This recipe was just OK for me, I think I would have preferred it best with ham and the maple syrup.
I give this one a 1 Mug up 
Let me know how yours turned out…
SO very glad you are back. Yes, get un-busy so you have more time for your blog.
I LOVED this recipe. It was one of my favorites and probably because I love cheese and I love syrup.
What are you SO busy with?
Nosey Susie!